Logo Logo Logo Logo Logo
  • Home
  • About Us
    • About Springfield
      • Headteacher’s Welcome
      • Awards
      • Our Mission
      • Anti-Racism Commitments
      • Staff List
      • Current Vacancies
    • School Policy
      • Ofsted Report
      • Primary Advantage Policies
      • School Policies
      • Pupil Premium
      • Sports Premium Funding
      • GDPR and Data Protection
      • Data & Results
      • Inclusion & Equalities
      • Covid-19 Catch Up Funding
      • SEND
      • Safeguarding & Child Protection
    • Governance
      • Our Governors
      • Local Advisory Board
      • Calendar of Meetings
      • Being a Governor
    • Primary Advantage
      • Introduction
      • Learning, Development and Partnerships
      • Our Partnerships
      • Primary Advantage Vacancies
  • News & Events
    • News Archive
    • Calendar
    • Newsletters
    • Term Dates
    • Letters Home
    • Information Videos
  • Curriculum
    • Teaching & Learning
      • Our Curriculum
      • Home Learning
      • Assessment
      • EYFS
      • Key Stage 1 & 2
      • Fundamental British Values
    • Subjects
      • Art
      • Computing
      • Design Technology
      • Early Reading
      • English
      • History
      • Maths
      • Modern Foreign Languages
    • Subjects
      • Music
      • Geography
      • Forest School
      • Physical Education
      • Religious Education
      • Science
      • RSHE
      • PSHE
      • Extending our Curriculum
  • Children
    • EYFS
    • Year 1
    • Year 2
    • Year 3
    • Year 4
    • Year 5
    • Year 6
  • Wellbeing
  • Parents
    • Admissions
      • Nursery Admissions
      • School Admissions
      • School Visits & Open Days
    • Parent Information
      • Introduction
      • Attendance and Punctuality
      • Behaviour
      • The School Day
      • School Uniform
      • Online Payments
      • Online Safety
      • School Meals
      • FAQs
    • Extended School
      • Extended Schools Programme
      • Breakfast Club
  • Contact
  • Home
  • About Us
    • About Springfield
      • Headteacher’s Welcome
      • Awards
      • Our Mission
      • Anti-Racism Commitments
      • Staff List
      • Current Vacancies
    • School Policy
      • Ofsted Report
      • Primary Advantage Policies
      • School Policies
      • Pupil Premium
      • Sports Premium Funding
      • GDPR and Data Protection
      • Data & Results
      • Inclusion & Equalities
      • Covid-19 Catch Up Funding
      • SEND
      • Safeguarding & Child Protection
    • Governance
      • Our Governors
      • Local Advisory Board
      • Calendar of Meetings
      • Being a Governor
    • Primary Advantage
      • Introduction
      • Learning, Development and Partnerships
      • Our Partnerships
      • Primary Advantage Vacancies
  • News & Events
    • News Archive
    • Calendar
    • Newsletters
    • Term Dates
    • Letters Home
    • Information Videos
  • Curriculum
    • Teaching & Learning
      • Our Curriculum
      • Home Learning
      • Assessment
      • EYFS
      • Key Stage 1 & 2
      • Fundamental British Values
    • Subjects
      • Art
      • Computing
      • Design Technology
      • Early Reading
      • English
      • History
      • Maths
      • Modern Foreign Languages
    • Subjects
      • Music
      • Geography
      • Forest School
      • Physical Education
      • Religious Education
      • Science
      • RSHE
      • PSHE
      • Extending our Curriculum
  • Children
    • EYFS
    • Year 1
    • Year 2
    • Year 3
    • Year 4
    • Year 5
    • Year 6
  • Wellbeing
  • Parents
    • Admissions
      • Nursery Admissions
      • School Admissions
      • School Visits & Open Days
    • Parent Information
      • Introduction
      • Attendance and Punctuality
      • Behaviour
      • The School Day
      • School Uniform
      • Online Payments
      • Online Safety
      • School Meals
      • FAQs
    • Extended School
      • Extended Schools Programme
      • Breakfast Club
  • Contact

Wellbeing

Home > Wellbeing

Springfield is always here to support all members of our community, especially during this very challenging time. We hope you find these resources helpful.

Wellbeing

Home > Wellbeing

Springfield is always here to support all members of our community, especially during this very challenging time. We hope you find these resources helpful.

Mindfulness for Children

Mindfulness has an extraordinary capacity to build a strong body, mind and spirit; science has told us that it can help to protect against stress, anxiety, low mood, illness and pain, improve academic performance and social relationships, as well as expand the capacity to experience positive emotions.

Mindfulness is about stepping back and seeing thoughts and feelings come and go, without judgement, but in a relaxed state that focuses on the present moment. Children are wonderfully present in what they do, but as life picks up speed, the capacity to experience that calm, strengthening stillness can become more difficult to access. The sooner we can encourage the little people in our lives towards mindfulness, the greater their capacity for mindful presence will be. A regular mindful practice will ensure that existing connections in the brain are strengthened and new ones established.

Please see the attached document for some wonderful ideas about the fun and effective activities that can support mental wellbeing: Mindfulness: Tips and Exercises

Helpful Websites for Covid-19

During these unprecedented times, it is vital that we continue to make our mental wellbeing a priority and take care of ourselves in the best possible way; life as we know it has been completely overturned and for many of us this can be very stressful. Below is a list of websites which have some fantastic tips and advise about how to tackle some of uncertainties surrounding the Coronavirus outbreak:

Anna Freud National Centre for Children and Families – https://www.annafreud.org

British Psychological Society – https://www.bps.org.uk

Children’s Commissioner – https://www.childrenscommissioner.gov.uk

MindEd – https://www.minded.org.uk/

The Childhood Bereavement Network – http://www.childhoodbereavementnetwork.org.uk

Mentally Healthy Schools – https://www.mentallyhealthyschools.org.uk

Resources for you and your children

Self Care Plan from The Anna Freud Centre

Newsletters and Letters Home

Wellbeing Spring Newsletter 

CAMHS Alliance Wellbeing Newsletter

Springfield Wellbeing Newsletter 1

Wellbeing Parent Catch Up Summer 2

CAMHS Wellbeing Newsletter Autumn 1

City and Hackney’s WAMH in Schools Project

Click here to read more about City and Hackney’s Wellbeing and Mental Health in Schools project

Opt Out Letter Polish

Opt Out Letter Portuguese

Opt Out Letter Turkish

English WAMHs Opt Out Letter

Dr Natalie’s Presentations

Summer 2021’s meeting with Ms Mel and Dr Natalie 

Five ways presentation from Dr Natalie Dec 2021

Strengthening Skills and building confidence in regulating your childs emotions (1)

Dr Natalie Bailey workshop – How to talk to our children about Cost of living Crisis

  • Latest News
    Forest Fun
    Our children have certainly been enjoying our new adventure playground which opened earlier this year. The redesign was all part of extending the forest provision and allowing the space to...
  • Latest News
    Latest arrivals at Springfield
    After waiting patiently since the start of term for our pond to be ready, we were very excited to find five gorgeous goldfish swimming happily in our pond last week. ...
  • Latest News
    Footprints
    At Springfield we have been learning about climate change and thinking about our carbon footprint. Even our Nursery children have been thinking about what they can do to reduce their...
  • Latest News
    IntoUniversity visit - never too early to learn about different careers
    IntoUniversity visited us today in Year 4 for the first of a series of workshops and activities to explore different careers.  Today we learnt about being product designers, civil engineers...
  • Latest News
    Updates to MarvellousMe app - please read
    Dear Parents, MarvellousMe has upgraded their Parent app this week. This new version delivers a 30-day News Centre (the number one feature parents have been asking for!), fixes notification bugs and...
  • Latest News
    Children's Christmas Market
  • Latest News
    Coronavirus: Hand Washing
    The best method for fighting the spread of the coronavirus is to maintain good hygiene standards. Everyone should be washing their hands more often, for 20 seconds with soap and...
  • Latest News
    Come join us on Instagram!
    Exciting news - we've joined Instagram! Head over to https://www.instagram.com/springfieldhackney/  to see photos and videos of how we're getting on in school, and all the amazing learning our children are...
Get in touch

Springfield Community Primary School
Castlewood Road,
London,
N16 6DH

Tel: 020 8800 9007
Email: admin@springfield.hackney.sch.uk

Executive Principal: Sian Davies
Headteacher: Anna Case

Primary Advantage

The Primary Advantage Federation are a group of 8 schools working together because we believe our schools can gain many benefits from working collaboratively.

Visit Website